Food Medicine, Health, Health Coaching, Herbalism, Motherhood is a Spiritual Journey, Plant Spirit Medicine, Recipes, Uncategorized

Daily Tea Ritual

I love tea. Even before I knew how to intentionally choose plants to heal or comfort or nourish, I loved sipping a warm cup on a cold day. There's something about tea that nourishes and comforts beyond the body, and so I've tried to make it a daily practice in our homeschool day to brew… Continue reading Daily Tea Ritual

Food Medicine, Health, Health Coaching, Herbalism, Recipes

Thai Ginger Summer Skewers with Peanut Sauce

It's zucchini season around here. And grilling season. So I've been getting creative with ways to incorporate both into our diets, while still being mindful to include all 5 tastes since i find when I do, i feel more nourished. When we don't feel truly nourished or satiated by our meal, it often causes us… Continue reading Thai Ginger Summer Skewers with Peanut Sauce